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Posted 3 months ago

Food

Breakfast:

Greek yogurt and coffee- 200

Lunch:

Tofu salad with dressing and cous cous-700

Snack:

veggie chips and string cheese- 200

Dinner

frozen dinner 400

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Posted 4 months ago

Jan 19

Breakfast:

Peanut butter and apples- 300

Lunch:

Wawa veggie hoagie- 500

Chips- 200

Dinner:

Falafel sala- 800

*plus* 30 minutes on the treadmill

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Posted 4 months ago

Jan 17

Breakfast- 

oatmeal- 250

Lunch:

Salad with dressing- 250

breadstick- 150

Snack:

Graham crackers- 200

Bar- 200

Latte- 100

Dinner:

Subway veggie delite- 400

Soup-200

Dessert:

pudding- 50

1900 total

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Posted 4 months ago

Breakfast:

coffee with half and half- 50

1/2 banana- 50 

PB- 100

Lunch:

Salmon: 250

Side salad: 50

Macaroni salad: 100

Snack:

yogurt pretzels- 200

granola bar- 200

Dinner:

3 slices pizza- 600

pudding- 60

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Posted 4 months ago

Back on Track- Jan 15

Breakfast:

3 egg omelet- 300

Toast- 100

Lunch:

Slow cooked oatmeal- 300

Snack: 

peanuts 400

Dinner:

Frozen dinner 400

Salad 100

Dessert:

Pudding and whipped cream

100

Total- 1700. Not terrible. Plus a 15 minute kickboxing video

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Posted 4 months ago

Jan 13

Friday the 13th! Was not too unlucky for me…

Lunch:

A boxed lunch from Panera- 1250

Dinner:

Wawa hoagie- 600

1850 :(

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Posted 4 months ago

Jan 11

Breakfast:

coffee

banana 100

PB 200

Lunch:

Tofu Salad- 500

Snack:

grapes 50

skinny latte- 100

Dinner:

fro din—> 300

aspargus—>100

Dessert:

pudding- 200 :)

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Posted 4 months ago

Jan 11

Breakfast-

coffee and cereal+yogurt= 250

Lunch:

Salad

Snack:

(from Wawa)

PB and apples

Dinner: fro din and asparagus

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Posted 4 months ago

Jan 10th

Not even gonna try to blog everything I ate today. Bleh, I feel nauseous I’m so full. I just got back from New brunswick and I’m feeling so thrown off and tired, hard to get back into the healthy focus. It’s especially discouraging because I have a super busy work week/weekend ahead: RA training, snowtubing trip and getting ready to move into the hotel.

Luckily, I am in charge of the food the RA’s this week, so I can be sure to include healthy options :)

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Posted 4 months ago

Jan 7th!

About to head up to New Brunswick to see Jake’s new place :-) SO I am packing lots of healthy snacks to eat for the rest of the weekend.

Breakfast:

Oatmeal and apples 250

Lunch:

salmon and pasta 550

Dinner:

sweet potatoe fries 400

brocolli cheddar soup 300

Dessert:

cashews: 200

macchiato: 100

Total: 1800